Realfoods By Organico Moroccan Couscous 250g

An excellent alternative to rice!

$8.00
In Stock


QTY:


Organic couscous with raisins & cashews.

Delicious, light and versatile, couscous is an excellent alternative to rice that can be enjoyed hot or cold. This 100% organic fragrant fusion of raisins, cashews and spices can be enjoyed on its own or with chickpeas, falafel or lamb.

Place contents in a bowl, boil kettle and add water to bowl, just covering contents by ½ cm up to 1cm, cover with lid. The couscous is cooked in 3-4 minutes. Fluff it up with a fork and add a splash of olive oil.

Cous cous* (durum wheat semolina*) (76.8%), raisins* (12.5%), cashew nuts* (6.5%), dehydrated vegetable broth* (corn starch*, corn maltodextrin*, salt, vegetables* (onion*, carrot*, celery*, parsley*, leek*), sunflower oil*, yeast extract*, natural torula flavourings, natural celery favouring, natural basil flavouring, spices*, antioxidant: rosemary extract*) spices* (contains mustard*) sallt, onion*, garlic.*
*from organic agriculture

Allergen Information: wheat (gluten), CASHEW NUTS, celery and mustard

May contain Soy

Nutritional Information per 100g

Energy (kJ): 1533
Energy Kcal: 363
Protein (g): 10
Fibre (g): 3.9
Fat (g): 4.7
Saturated Fat (g): 0.9
Carbohydrate (g): 68
Sugar (g): 11
Sodium (mg): 520

Organico is an exciting range of organic Mediterranean products. Working with small family and co-operative producers they use entirely organic and natural ingredients and processes. Organico's range of marinated vegetables, condiments, risottos and spreads are created by inspiring producers, many of whom are farmers and growers that are dedicated to the care of their land and to the production of premium, quality foods which are expressed with taste and love.

Italy

Allergen Warning: Please note, some products with allergen values such as Dairy Free, Egg Free, Gluten Free and Nut Free do not contain these ingredients however they may have been produced in a facility that uses these ingredients and may contain traces of allergen ingredients.